Southwest Chicken Wraps

This is a perfect little wrap for a picnic - which is what we did with it last weekend. Packed full of veggies and protein from chicken and black beans it's actually pretty healthy for you to boot.

Ingredients

1/4 cup reduced-fat sour cream

2-3 Tb. chopped jalapenos - according to taste (I like it spicy!)

2 Tb. fresh lime juice

1 tsp. dried cilantro

3 cups shredded chicken or turkey

1 - 15 oz can black beans

1 large tomato, chopped

1 avocado, thinly sliced 

3 cups baby spinach

4 sandwich wraps or tortilla shells

1. In a bowl, whisk together sour cream, jalapenos, lime juice and cilantro. Add chicken, black beans and tomato. Stir until mixed well.
2. On your sandwich wrap or tortilla shell, put about 1/3 cup chicken mixture down the center. Top with spinach and avocado. Roll up burrito style, ending with seam side down.